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The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
Episodes
67 episodes
Walking Heavy
No matter who you are, at some point the stressors and demands of life are going to begin to weigh heavy on you. The question is, how do we release these weights and begin to move forward, as opposed to remaining restricted by them? That's what...
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Season 6
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Episode 13
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14:11
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How Will You Respond?
It doesn't matter who you are, in this life, you're going to experience struggles...period. So with that in mind, the question you have to ask yourself is how will I respond? Today, we're going to talk about how to do that!
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Season 6
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Episode 12
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16:19
Breaking The Autopilot Cycle
It's easy to fall into the same old routine of looking out for yourself and no one else, but really, it seems the more we do that, the more we are the ones who loose. Today, we're talking about how to rediscover caring for others and the impact...
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Season 6
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Episode 11
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16:00
Stuck In the Mud of What If's
What if's can so often prevent us from living in the moment, and truly enjoying our lives the way we want to...so the question is what are we going to do to fight back against these what if thoughts? Today we're going to talk about that, and ho...
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Season 6
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Episode 10
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17:16
Checklist Charlie...
Having a checklist and timeline is a great way to stay focused and accountable in life, however living solely for the checking off of these lists can lead to struggles in different areas of life. Today, we're talking about how to find balance b...
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Season 6
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Episode 9
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18:21
Great Expectations???
Expectations are an essential part of life, but we have to account for the duality they present in our lives. Today, we're going to talk about the good, the bad, and how to stay balanced amidst it all!
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Season 6
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Episode 8
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19:21
The Only Way Is Through
There's a relationship between the difficulties of life, and growth, but the thing is, we don't always want to experience the in-between because it's uncomfortable. On today's episode we're talking about how to make the decision to move through...
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Season 6
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Episode 7
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18:48
Playing Hide and Seek With Your Confidence...
Confidence can be such a tricky thing, one second we have it, and the next we don't. Today we're talking all about how to strengthen it, and find it again as well!Hope, resilience, self-help, inspiration,...
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Season 6
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Episode 6
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20:56
Letting Go of Baggage
Ever feel like the emotional baggage you're carrying around is beginning to infiltrate every aspect of your life, upending everything it comes into contact with? Today we'll talk about how to let go of that baggage and move towards becoming the...
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Season 6
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Episode 5
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22:08
Fear...Leave Me Alone
Fears can have quite the hold on us, and if we let them, they can prevent us from going after our true desires in life. Today, we're talking about how to move past the fears, and start taking steps towards what we truly desire.<...
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Season 6
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Episode 4
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19:54
Build It Till You See It
We've all heard the phrase "fake it till you make it", but what are we really accomplishing by doing that? Are we actually making it? Or are we loosing ourselves and what makes us unique? Today we'll offer an alternative mindset to this common ...
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Season 6
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Episode 3
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17:21
When Life Isn't so Cinematic
We all want our lives to be like the movies all the time, but the fact is, only a small percentage of life is cinematic, so what about the rest of it? Today we're going to talk about it!Hope, resilience, self-help, inspiration, ...
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Season 6
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Episode 2
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18:41
Self-Belief Sabotage
Sometimes it feels like the belief in ourselves is made out of paper Mache, it crumbles so easily at the first hint of pressure applied to it. So the question is, how do we reinforce our self belief? Today we're going to talk about how to do ju...
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Season 6
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Episode 1
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22:47
When The Struggle Is Too Real
We all encounter different situations, struggles, and hardships in this life, however...when these hardships begin to consume us, that's when we need to make a change. Today, we're talking about how to take back control over our lives amidst th...
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Season 5
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Episode 3
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27:13
The Intersection of Want & Wait
At some point in our lives we all find ourselves at the intersection of want & wait. Wanting something so badly and unwilling to wait any longer, while at the same time waiting on something to change before we make a move. Which direction d...
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Season 5
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Episode 2
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17:45
Will I Ever Be Enough?
Will I ever be enough? Will it ever be enough? Am I enough? We ask ourselves these questions on an all to regular basis. It can feel like steeping into quicksand every time we entertain these types of questions. So, the real question is...how d...
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Season 5
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Episode 1
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14:15
Building>Broken
To often when facing a struggle in life we define ourselves by it, and proceed to let that struggle consume our every thought, feeling and action. On today's episode we're talking about how to flip that broken mindset and turn it into a buildin...
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Season 4
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Episode 4
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23:57
The Inspiration Behind Scotty P's New Book! From Rock Bottom To Rock Solid
Scotty P goes over the details and contents of his new book titled "From Rock Bottom To Rock Solid: Learning To Navigate Life Through The Lens Of Hope. Hope, resilience, self-help, inspiration, mental health,per...
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Season 4
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Episode 3
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31:08
The Habits We Hide In
Habits are often formed out of an attempt to distract ourselves from a deeper rooted issue in our lives. We tend to hide in these habits for comfort, when in realty we're only hurting ourselves more by ignoring the true issue were avoiding. On ...
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Season 4
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Episode 2
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20:19
A Sit Down With Three-Time Super Bowl Champion James Develin
For the inaugural episode of season 4 of The Scotty P Inspiration Show we sit down with former New England Patriots Fullback, and three-time Super Bowl Champion James Develin to discuss his story, grit and resilience. ...
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Season 4
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Episode 1
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33:14
Whose Approval Are You Seeking?
We all seek out approval, but it's whose approval we're seeking out that matters. On today's episode we're talking about how to seek the approval of ourselves, not others.hope; resilience; self-help; inspiration; men...
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Season 3
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Episode 7
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20:00
Are You Allowing Comparison To Be The Measuring Stick For Your Success?
We often hear people say "what's your why?" Although super cliché and generic, the question is an important one. Are we going about our lives trying to achieve someone else's version of success? Or... are we being authentic to our passions and ...
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Season 3
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Episode 6
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20:46
Turning Out The Lights on Limiting Beliefs
We all have limiting beliefs from time to time in our lives, those core thoughts that tell us we can't, we won't, we'll never etc. They can be devastating and keep us grounded in life. But thankfully, we can change these beliefs through the tec...
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Season 3
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Episode 5
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20:27
Learning To Value Your Attention
In today's modern age our attention gets pulled in a million different directions, it's easy to get caught focusing on unimportant things. However, what we give our attention to directly shapes the person we become. On today's episode we're tal...
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Season 3
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Episode 4
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20:12
More Than Meets The Eye
On today's episode we're talking about the bigger picture when it comes to handling the difficult times of life. Every battle with depression, anxiety, loneliness and pain can work to create something greater in us if we keep hope alive during ...
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Season 3
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Episode 3
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23:58