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The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
The Scotty P Inspiration Show
Whose Approval Are You Seeking?
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Scott Prendergast
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Season 3
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Episode 7
We all seek out approval, but it's whose approval we're seeking out that matters. On today's episode we're talking about how to seek the approval of ourselves, not others.
hope; resilience; self-help; inspiration; mental health;
personal growth; millennials; Gen Z; cognitive
behavioral therapy; overcoming challenges;
empowerment; motivation; real-world examples;
mindfulness; life skills
SELF-HELP / Personal Growth / General
PSYCHOLOGY / Cognitive Psychology and Cognition
FAMILY & RELATIONSHIPS / Life Stages / General
