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The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
The Scotty P Inspiration Show
Building>Broken
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Scott Prendergast
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Season 4
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Episode 4
To often when facing a struggle in life we define ourselves by it, and proceed to let that struggle consume our every thought, feeling and action. On today's episode we're talking about how to flip that broken mindset and turn it into a building mindset!
Hope, resilience, self-help, inspiration, mental health,
personal growth, millennials, Gen Z, cognitive
behavioral therapy, overcoming challenges,
empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, family, relationships, Life Stages, General
