.jpg)
The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
The Scotty P Inspiration Show
Will I Ever Be Enough?
•
Scott Prendergast
•
Season 5
•
Episode 1
Will I ever be enough? Will it ever be enough? Am I enough? We ask ourselves these questions on an all to regular basis. It can feel like steeping into quicksand every time we entertain these types of questions. So, the real question is...how do we break free from this addiction to "good enough?" On today's episode we will show you how!
Hope, resilience, self-help, inspiration, mental health,
personal growth, millennials, Gen Z, cognitive
behavioral therapy, overcoming challenges,
empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, family, relationships, Life Stages, General
