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The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
The Scotty P Inspiration Show
Turning Out The Lights on Limiting Beliefs
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Scott Prendergast
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Season 3
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Episode 5
We all have limiting beliefs from time to time in our lives, those core thoughts that tell us we can't, we won't, we'll never etc. They can be devastating and keep us grounded in life. But thankfully, we can change these beliefs through the techniques and perspectives shared in today's episode!
Mental Health Podcast
Limiting Beliefs
Inspirational Podcast
Motivational Podcast