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The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
The Scotty P Inspiration Show
Learning To Value Your Attention
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Scott Prendergast
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Season 3
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Episode 4
In today's modern age our attention gets pulled in a million different directions, it's easy to get caught focusing on unimportant things. However, what we give our attention to directly shapes the person we become. On today's episode we're talking about how to value our attention, and become mindful of who, and what we give it to.
Mental Health Motivation
Motivational Podcast
Everyday Inspirational Content
Philadelphia Motivational Speaker
Inspiring Podcast
Inspirational Podcast
